We have a few openings:
Monday Nights 7:15 – 8:15 p.m., 9/10 - 10/29, upstairs in Dale Hall
We have a few openings:
Monday Nights 7:15 – 8:15 p.m., 9/10 - 10/29, upstairs in Dale Hall
8 classes, $40 (make checks out to Media Presbyterian Church)
Instructor: Lisa Dombroski, RYT
If interested, contact Lisa Dombroski at l.dombroski@yahoo.com.
Monday Nights 6:15 – 7:05 p.m., 9/10 - 10/29, upstairs in Dale Hall
8 classes, $40 (make checks out to Media Presbyterian Church)
Instructor: Lisa Dombroski, RYT
This class consists of gentle, classical yoga postures done mostly while seated in a chair. There will be an integration of poses, breathing, and mental focus designed to increase flexibility, strength and balance. The class will end with a guided relaxation time. Bring your own yoga mat. The instructor is a Registered Yoga teacher, RYT-200, through Yoga Alliance.
Six classes = $30.
Contact Lisa Dombroski for details: l.dombroski@yahoo.com
Class limit is 20, so register early!!
Media Presbyterian Church
30 East Baltimore Avenue
Media, PA 19063
main: 610-566-3944
fax: 610-566-0544
